Showing posts with label group runs. Show all posts
Showing posts with label group runs. Show all posts

Wednesday, February 23, 2011

Yelling Ouch at the Sky

Well I've never run in hail before. That was painful. On my face. But also beautiful. See, here's a picture:

Snowy Lake Union

I did a loop around Lake Union, a little shy of 6.5 miles. Nothing too earth-shaking, but I actually dressed right for the weather, so the run wasn't unpleasant despite the stinging hail.

But seriously, Nicholas, it's time to get down to business here. I am resolved to run at least two times a week, and really I need to go three times. I signed up for a marathon training program through Fleet Feet, a local running store I have a fondness for. I've been attending their group runs off and on since this summer and I figured they'd be a big help with structure and motivation. The program starts March 9 with sessions on Wednesday and Saturdays, which makes it a little hard for me to squeeze in a 3rd run, since Mondays are terrible and any other day has me going twice in a row, which is fine but not ideal. We'll see how the program shakes out. I'm going to need to tweak it a little bit, anyway, since it's timed for the Rock and Roll Marathon, which is 3 weeks after the North Olympic Discovery that we're running.

I put together a training calendar based on a 3x weekly schedule. I can't use that exactly, but I'm going to try to post it soon to give you an idea what it looks like.